Wednesday 8 March 2023

Heart Work

Hi lovelies! 

Transition periods for me always trigger periods of self reflection. I think it's the feeling of being in limbo or maybe it's because I finally slow down enough to take everything in and think. I'm an overthinker by nature but there's something about getting time to stop and think that allows me to take it a step further into heart work.



No one tells you how chaotic heart work can be.
How real self love is hours of self examination, learning, unlearning and growing into a better version of yourself. Even when you thought you were a good (enough) person and that you've achieved what you'd set out to do in that season. How you'll have to turn your world upside down before putting it right side up again.